Sport, Music and Dance for Children

Engaging children's minds through music and movement

When children engage with music and movement, the big smiles on their faces are a clear indicator of how much they are enjoying themselves. Children obviously love the feeling of moving especially to music. But music, dance and sport are much more than just fun playtime for children; in fact, it is very beneficial for children to participate in these activities on a regular basis.

Child playing piano joyfully and smiling 

The benefits

The benefits of music and movement

Man playing guitar to his baby lying down 

Engages the brain

Children learn new things, such as sounds, words and patterns through music. With movement, children can explore and control how their body moves. These activities are great for the development and skills as well as stimulating connections in the growing brain.

Playful child smiling and laughing 

Cultivates communication skills

Bringing together children with songs, rhymes and actions allow them to discover how to interact and connect with others. Children develop listening and social skills that help to give them self-confidence which better prepares them for starting school.

Child running on a green field outdoors 

Allows children to express themselves

Engaging in creative activities allows children to release their emotions and express their feelings. It’s a fantastic opportunity for children who aren’t yet able to put their thoughts into words.

Young child taking part in Yoga

Foster physical skills

Music, dance and sport help children to learn skills like balance, control and coordination. Excercise is also serves as an incredible means to enhance children's overall well-being, helping them feel happier, more energised, and increasingly optimistic about life.


Sport for Children

"Just keep going. Everybody gets better if they keep at it." - Ted Williams

Joe Wicks, also know as The Body Coach, has hosted a number of free workout for children over the past year. The workouts are fun and suitable for all ages and even adults can get involved.

Encouraging children to get involved in Joe Wicks' workouts is highly beneficial. Not only do these workouts promote physical fitness and a healthy lifestyle from an early age, but they also instill the importance of regular exercise as a lifelong habit. Joe Wicks has a charismatic and energetic style that captivates young children, making the workouts enjoyable and engaging.

Additionally, these workouts can improve children's coordination, motor skills, and overall physical development. It's a wonderful opportunity for kids to have fun, burn off energy, and develop a positive attitude towards staying active.

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Joe Wicks jumping in the air into a star jump


Dance for Children

“Dancing is like dreaming with your feet!” - Constanze

Dancing helps children move their bodies in fun and exciting ways while reaping many benefits. It improves their coordination, balance, and flexibility, and is a great way to stay fit and healthy. Dancing also boosts brainpower by challenging their memory and concentration. They get to learn cool moves and routines, which keeps their minds sharp.

But it's not just about the physical stuff—dancing lets kids express themselves and show off their awesome personalities. It builds confidence, encourages creativity, and lets them shine. So put on some tunes and get grooving—it's time to dance!

Lose your blues, kick off your Sunday shoes, and cut FOOTLOOSE to this stellar song!

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Young girl dancing
SingUp Logo


Sing-Up have produced a fantastic resource of singalong songs, with their playlists organised into easy categories including silly songs, inspiring songs, relaxing songs and movement songs.

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Pegs Parade Graphic Thumbnail

Peg’s parade

Lead a musical parade with Peg and friends. This is a fun and interactive game that combines entertainment with educational content, promoting critical thinking, problem-solving, and basic math skills.

Click here to play
Spin & Sing Graphic Thumbnail

Spin and sing

By spinning the musical wheel, children can discover various instruments and sounds, fostering a love for music and rhythm and allowing children to compose their own tunes.

Click here to play
Make n instrument Graphic Thumbnail

Create an instrument

Offering a fun and engaging way to explore music and develop children's creativity. Through interactive gameplay, children can join Pinkalicious and her friends in forming a band and creating their own unique music.

Click here to play
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